Susan McNamara, M.A., CHHC, is a Certified Holistic Health Counselor, Professional-Level Kripalu Yoga Teacher and is trained in Mindfulness-Based Stress Reduction. She holds a Master’s degree in counseling psychology and is trained and educated at the doctoral level in clinical psychology. Susan is an adjunct professor at Westfield State University, where she teaches the course Relaxation Techniques. Susan’s passions are living simply and well, writing, teaching, and supporting others in creating lives worth living.